Yoga & Meditation

Divider Image

Meditation and mindfulness are buzzwords these days for good reason. Yogis have been practicing dhyana (meditation) for millennia. Get expert insight here on meditation and its symbiotic relationship to yoga.

Want to Book?

Divider Image

Booking also available on

Divider Image
© 2020, Gaia Holiday Home - All Rights Reserved.    -    Design: Nepal Media